Drop It Like iT's Squat – 30 Days, Let’s Go!

Start your climb TODAY!

This 30-day squat challenge is all about showing up, having fun, and cheering each other on. Whether you're just starting out or a squat pro, all glutes are welcome. Join the community, share your wins, and feel the energy grow (just like your quads!). Download your FREE tracker and start climbing!

I agree to receive communication from the bridge emi LLC by email and/or SMS. Msg frequency varies. Msg & data rates may apply. Reply STOP to unsubscribe for SMS.