Lace up your boots + bring your snack-a-tite—adventures awaits!

We've combined our talents, passions, and shared mission to live a healthy lifestyle full of adventures and tasty snacks, creating happy, healthy trails!

Our adventures are FREE or at a minimal fee in the Kansas City area—and we always bring a delicious snack.


We are following our hearts one step, one adventure, and one tasty snack at a time.

Who is ready to go on adventures with us?

🥾 Kristen + Sara

Meet your guides.

Kristen

Kristen, your personal accountability partner + success mentor, is all about movement, positivity, and outdoor adventures! With a love for hiking, nutrition, and the perfect snack, she’s ready to help you reach your goals through fun and fitness. Whether it’s on the trails or in daily life, Kristen’s got your back to keep you motivated and build momentum. Let’s hit the trail!

More about Kristen…

Personal + Professional Accountability Partner

Sara

Sara is a food blogger who creates easy, healthy, and delicious recipes for the whole family. She follows an 80/20 approach—focusing on healthy choices while allowing occasional treats. Her recipes use natural ingredients, avoiding white sugar and flour without sacrificing flavor. Sara also enjoys pairing her dishes with outdoor adventures, offering snacks perfect for your next hike!

More about Sara…

Food Blogger aka Freckle Face Foodie

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KRISTEN VANFOSSON

Personal + Professional Accountability Partner

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