be exceptional, mindful and inspiring in your everyday life.

Welcome to those ready to achieve the unimaginable and live a life with purpose!

Break free from limiting beliefs to become the strongest version of yourself, gaining confidence, achieving your goals, and embracing life on your terms through consistency and accountability.

Why work with Kristen?

I am your trusted guide, and Bridger Nation is your tribe of motivators on the journey to the summit of your mountain.

Schedule a Call

Who's This Perfect For?

Self-motivated + accountable

commitment driven

goal-oriented

high standards

consistency seekers

structure-loving

rule followers

reliable + dependable

receptive to feedback

collaborative by choice

efficient + Focused

task-oriented

Start your adventure here with FREE resources!

Own your day!

Elevate your productivity, energy, and mood with a powerful morning routine! Kickstart your day for success—download my FREE Master Your Morning Routine Playbook and start taking charge of your mornings now!

Join bridger nation!

Searching for a community to keep you motivated and accountable? Join our tribe of like-minded motivators for FREE accountability with weekly check-ins and coaching tips. Together, we'll help you reach the summit of your mountain!

Find your refuge!

Looking to connect with awesome, like-minded people in the Kansas City area? Love the great outdoors and tasty, healthy snacks? Lace up your shoes, bring your snack-a-tite, and join us on our next adventure—we’ll bring the snacks!

TESTIMONIALS

What others are saying

"Inspires you to do your best"

"She encourages you, motivates you, inspires you to do your best. She will be just as elated as you are when you make small or big personal wins. That's accountability."

- Sara

"The way I stay sane"

"Something I used to curse became the way I stay sane when responsibility increases

and feels like too much. The answer? accountability."

- Amie

"I gained confidence"

"She helped me overcome my own obstacles that I was constantly fighting and as a result I gained confidence, pride, and the knowledge that I can do it.

- Tracie

⭐️⭐️⭐️⭐️⭐️ Google Reviews

Linda S. ⭐️⭐️⭐️⭐️⭐️

Coach Kristen is dedicated and focused on helping you with whatever health goals you have. I joined this team almost three years ago and it was the best decision for me. I have lost 25 lbs kept it off and I have reached physical goals I never thought possible at my age of 68 years young.

Lisa F. ⭐️⭐️⭐️⭐️⭐️

Kristen is such an amazing coach !!! Always so encouraging and supportive. The best decision I’ve made was to join this group of ladies. I love our adventures.

Sara W. ⭐️⭐️⭐️⭐️⭐️

Kristen is the most inspirational person I know. She will help you every step of the way to accomplish those big scary goals that you don't know where to even start on.

Delaney V. ⭐️⭐️⭐️⭐️⭐️

Kristen is truly an inspiration to all! Between her happy hour coaching to Happy Healthy Trails with Freckle Face Foodie, this group is amazing, inspiring, spunky, and exceptional, I have met some of my life long friends that I will forever call family through this opportunity.

Stacy N. ⭐️⭐️⭐️⭐️⭐️

Everyone needs an accountability partner! So many good resources from Coach Kristen. Definitely would recommend!

Explore my website for free downloads and accountability programs in your ACHIEVEMENT ALLY to create your personalized roadmap to the summit of your mountain.

VIDEO TESTIMONIAL

What others are saying about happy hour?

CLICK BELOW TO FIND OUT!

"Just exceptional"

"What I love about Happy Hours with Kristen is that it’s a small part of your day dedicated to working on yourself—working on the habit you want to master."

- Sara