ATTENTION: Summit Seekers

Welcome to BASECAMP

I believe everyone is capable of more than they realize. Sometimes all it takes is a shift in perspective, a simplified playbook, and someone willing to believe in you until you can believe in yourself.

Live Excited isn’t just another program. It’s a lifestyle built on progress, community, and the belief that you can become UNSTOPPABLE.

BASECAMP is where the courageous unite. It’s where I share the tools, guidance, and support to help you build a rock-solid foundation for the climb ahead. I’ve lived it, learned it, and now I’m here to guide you on your journey.

This isn’t about quick results. It’s about lasting change, unwavering confidence, and creating a life you love.

And this is where we begin if you are you ready to say YES!

Start your adventure here.

WHERE IS YOUR FOCUS?

When we understand how our choices impact our energy, health, and how we show up each day, we can make decisions from a place of wisdom instead of confusion.

But with all the mixed messages about what we should and shouldn’t do, it can be hard to know what matters most, even when it comes to the basics.

Food can become comfort, control, celebration, or escape instead of fuel. Movement can become punishment instead of something that energizes you. Even wanting to be healthier can become overwhelming when you don’t know where to start.

What if there is a simple, practical way to cut through the noise so you can create a life you love living?

LIVE EXCITED.

BECOME UNSTOPPABLE.

There is! This is about building the foundation for a life that feels good from the inside out.

We take the overwhelm out of nutrition, movement, and mindset and turn it into practical steps that fit your real life, meeting you where you are and helping you create a sustainable lifestyle that works for you.

✓ Instead of following trends, we pursue wisdom.

✓ Instead of chasing perfection, we pursue progress.

✓ Instead of living by guilt and shame, we live with gratitude.

✓ Instead of relying on willpower, we build daily disciplines.

This is your playbook so you can LIVE EXCITED!

Meet your Guides.

Lace up your boots and bring your snack-a-tite because your adventures starts now!

We've combined our talents, passions, and shared mission to help you LIVE EXCITED! We're following our hearts one step, one adventure, and one tasty snack at a time.

Who's ready to LIVE EXCITED and go on this adventure with us?

Kristen + Sara

Meet Kristen

For much of her life, fear kept her from things she was convinced she couldn’t do, until she started saying yes to people who believed in her before she could believe in herself.

Saying yes to training for a 5k at the age of 38 ignited a spark. That spark created the momentum she needed to change the trajectory of her life. With people who showed up and held her accountable, she discovered she was capable of more than she imagined and, more importantly, what it means to LIVE EXCITED!

Now she partners with people who are ready to Live Excited so they can accomplish the unimaginable too.

Meet Sara

aka Freckle Face Foodie

For Sara, food has always been about connection. From English muffin pizzas with her sisters to Grandma’s fried chicken and Mom’s legendary crab roll-ups, food doesn’t have to be fancy to bring together flavor, love, and tradition.

Sara has a gift for turning simple, real ingredients into meals packed with bold flavor and food that makes you feel good. Her recipes prove that healthy eating is tasty and doesn't have to be bland or restrictive.

Her passion for creating delicious recipes is so contagious. that she'll help shift your perspective from eating healthy because you have to to eating healthy because you want to.

She's also the inspiration behind what we now call the FLA-vor Finish.

Our Community + Programs.

CLIMBERS CLUB

The Bridge: A Place to live Excited

It takes a spark to ignite momentum and a community to keep you climbing. Climbers Club is our FREE community where inspiration becomes action. With monthly challenges, accountability, and real support, we build momentum, together!

We are bridger nation.

We believe in you.

We partner with you.

We build the foundation, together.

And you become unstoppable

LIVE EXCITED

The Foundation for Becoming Unstoppable.

Because we don't wait for life to get exciting, we create it.

I believe with my whole heart that this foundational program will give people the confidence to become unstoppable and accomplish what once felt unimaginable.

I know this because it’s my story.

coming soon...

R.I.S.E. UNSTOPPABLE

Design a Life You Love Living.

The life you want isn't found. It's built. And it starts before the sun rises.