be exceptional, mindful and inspiring in your everyday life.

TAKE A CHALLENGE

It takes just a spark to ignite momentum!

You don’t need a BIG plan, just a place to start. One small step can ignite big change. Choose one of the FREE challenges to ignite your fire and take one intentional step towards LIVING EXCITED!

Snack-a-holic Swap

Bring your snack-a-tite! Swap indulgent snacks for healthier alternatives.

Made to Move

No overthinking or overcomplicating it. Just real-life movement.

TGRO

Find your peace with the Toss, Give, Restore, & Organize Challenge.

Squats

Drop It Like It's Squat for 30 Days. Fire up your legs, one squat at a time. Let's Go!

We are making progress...

CONNECT

KRISTEN VANFOSSON

CEO | Chief Excitement Officer

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